Spinach-Ricotta Manicotti

As my very first recipe I am going to share, I have decided to select my Spinach and Tofu Ricotta Manicotti. I am an avid lover of all things Italian so this was a no brainer for me! I grew up in a household where cheese and Italian cooking were commonplace so once I became a vegan I knew I would have to tackle vegan Italian food. This meant one thing: recreating some cheeses! Ah! Creating “cheese” can sometimes be tricky but I find ricotta to be one of the easiest to recreate. This is an especially good thing since the vegan market for ricotta “cheese” is barren! The entire manicotti recipe takes only about a half hour to prep and within an hour you will be enjoying stuffed manicotti. Hopefully this recipe will help calm your fears about trying to “recreate” cheese with only your two bare hands!


Spinach-Ricotta Manicotti
Prep Time: 30 minutes
Cook Time: 25-30 minutes


Vegan Ricotta:
½ pound firm tofu, pressed
2 tsp olive oil
1 tsp lemon juice
2 cloves garlic, minced
¼ tsp salt
¼ cup nutritional yeast
1 tbsp basil (fresh or dried)
1/8 tsp pepper
Rest of Ingredients:
6 manicotti shells, cooked until al dente
1 cup frozen spinach
1 cup vegan mozzarella, shredded ( I use Follow Your Heart although I am sure Teese would work well too)
1 jar spaghetti sauce
1. While boiling the manicotti shells in slightly salted water until al dente, prepare the vegan ricotta cheese. Crumble the firm tofu into a medium sized bowl. Add all of the ingredients and mix well. It should appear slightly yellow (due to the nutritional flakes). The spices, including the garlic, can be increased or decreased due to taste preference.
2. Set the vegan ricotta to the side. Shred about 1 cup of vegan mozzarella (approximately ½ package of Follow Your Heart brand). Add the mozzarella to the ricotta and mix well.
3. Thaw the spinach in a saute pan that is lightly oiled until the spinach is moist. Once cooked, slightly drain the spinach using a strainer. Try to remove some excess water using cheesecloth or a clean dishcloth.
4. Using a glass 11x 13 pan, spread half a jar of spaghetti sauce to coat the bottom of the pan.
5. Mix together the spinach with the ricotta/mozzarella mixture and stuff into manicotti shells until completely full. Place into sauce in pan. Do this for all the shells.
6. With the remaining mixture, spread it over the top of the manicotti shells. Top this with the rest of the spaghetti sauce making sure that the manicotti are completely covered (to ensure that they do not come out chewy or hard).
7. Cover with aluminum foil and bake at 400 F for 25-30 minutes.
8. Remove from oven and recycle aluminum foil! Then enjoy!    

 

Serves approx 2-3 people depending on hunger level!

3 Comments

  1. Sara said,

    June 23, 2008 at 10:38 am

    Ok, I have to ask…does the tofu ricotta have a “tofu” taste to it? I really dislike tofu..but I used to love manicotti. If it doesn’t taste like tofu, I could probably eat it… It looks so good!

  2. veganverve said,

    June 24, 2008 at 1:43 am

    I am not a huge fan tofu myself but I know that this recipe as a whole does not have a “tofu taste”. I even asked my taste-tester (the boyfriend lol) and he says it does not taste anything like tofu, especially since it is mixed in with the spinach, vegan mozzarella and spaghetti sauce! If you try it I hope you enjoy it!

  3. July 3, 2008 at 6:09 am

    [...] Spinach Ricotta Manicotti (Vegan Verve) [...]


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